Low-Carb Eating Plan

Ok, it’s official! As of November 1, I’m going back on a low-carb eating plan.  Even though I love sweets, … More

Male Menopause

So how come when women hit menopause we have to put up with weight gain, hot flashes and cranky “episodes” … More

Let Go of Dis-Ease

Is there anyone in your life who complains of physical ailments?  If so, maybe it’s time to NOT engage in … More

How to Simplify Your Life

There are probably hundreds of books and thousands of articles about the topic of simplifying your life.  You could: get … More

Ghouls and a Goblin

In preparation for Halloween and the full Hunter’s moon tonight, I took the artistic liberty of altering some photos of … More

Number Sequences

For the past few months I’ve noticed that many times when I look at a clock there’s number sequences.  Like … More