Fat Flush Water

I found this recipe on Facebook for something called Fat Flush Water.  I tried it the other day and personally, unless you are absolutely crazy about mint, I would eliminate it.  So today I made it without the mint and it tastes great.  If you like it sweeter, just add a packet of Stevia to your glass.  Want the recipe?  See below the photo.

Fat Flush Water

Recipe (body flush and detox water):

One cucumber, one lemon, one or two oranges, two limes and a bunch of mint (only if you like the taste of mint)

Slice them all and divide the ingredients between four 24 oz. water bottles (I used a gallon (glass) jug for all of it, as you can see in the photo), and fill it up with filtered water.  Drink daily!  This tastes delicious, helps flush fat and counts toward your daily water intake.

Lemons:  Help in the absorption of sugars and calcium; cuts down your craving for sweets.

Cucumber:  Acts as a diuretic and flushes fat cells.  It is alkalizing to the body and if you have an alkaline body, it is difficult for disease to thrive.  Cucumber also increases your energy level.

Lime:  Promotes a healthy digestive tract.

Mint:  A natural appetite suppressant that also aids in digestion.

To your good health!  Namaste’


7 Comments Add yours

  1. niasunset says:

    This seems so nice and so good. I haven’t heard it before, Thank you dear Regina, I will prepare and try this as soon as. Love, nia


  2. bulldog says:

    I like it as well… saw it on FB and tried it… less mint definitely makes it better… in any case who wants to suppress one’s appetite…??


  3. I need this flush I seem to have put a few pounds on this summer. It was the best summer I can remember ever.


    1. Oh, haven’t we all??? So glad you had a good summer. Keep up those positive vibes. I can feel them all the way from your place to mine 🙂


  4. bulldoglinda says:

    Bulldog found this recipe, made it for the two of us, he had one glass full and made me drink the rest the next day. Do you think he is trying to tell me something?…..


    1. Oh my! He’s quite the character, isn’t he? I’m so glad you decided to do a blog, Linda. I admire your courage and tenacity with all you’ve been through. I look forward to reading more from you. God Bless!


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